Gita Verses on Overcoming Fear and Fear of Failure

भय और असफलता के भय पर विजय

Mind & Emotions

Fear is the mind's shadow — it grows only in the absence of self-knowledge. Lord Krishna teaches Arjuna to rise above fear by recognizing the immortal, fearless nature of the eternal soul.

This guide brings together 5 verses from the Bhagavad Gita on overcoming fear and fear of failure, drawn from chapters 2, 6, 16 and 18.

The Gita's response to fear is to point at what cannot be harmed — the inmost self that no weapon cuts, no fire burns. Fear shrinks when the centre you stand on cannot be lost.

  1. क्लैब्यं मा स्म गमः पार्थ नैतत्त्वय्युपपद्यते।

    klaibyaṁ mā sma gamaḥ pārtha naitat tvayyupapadyate kṣhudraṁ hṛidaya-daurbalyaṁ tyaktvottiṣhṭha parantapa

    Do not yield to impotence, O Arjuna, son of Pritha. It does not befit you. Cast off this mean weakness of the heart! Stand up, O conqueror of foes!

    हे पृथानन्दन अर्जुन ! इस नपुंसकताको मत प्राप्त हो; क्योंकि तुम्हारेमें यह उचित नहीं है। हे परंतप ! हृदयकी इस तुच्छ दुर्बलताका त्याग करके युद्धके लिये खड़े हो जाओ।

  2. उद्धरेदात्मनात्मानं नात्मानमवसादयेत् ।

    uddhared ātmanātmānaṁ nātmānam avasādayet ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥ

    Let a person lift himself by his own self; let him not degrade himself. For the self alone is the friend of the self, and the self alone is its enemy.

    मनुष्य अपने द्वारा अपना उद्धार करे और अपने को गिरने न दे, क्योंकि मनुष्य स्वयं ही अपना मित्र है और स्वयं ही अपना शत्रु है।

  3. श्री भगवानुवाच

    śhrī-bhagavān uvācha abhayaṁ sattva-sanśhuddhir jñāna-yoga-vyavasthitiḥ dānaṁ damaśh cha yajñaśh cha svādhyāyas tapa ārjavam

    The Blessed Lord said: Fearlessness, purity of heart, steadfastness in knowledge and yoga, almsgiving, control of the senses, sacrifice, study of scriptures, austerity, and straightforwardness.

    श्रीभगवान् बोले -- भयका सर्वथा अभाव; अन्तःकरणकी शुद्धि; ज्ञानके लिये योगमें दृढ़ स्थिति; सात्त्विक दान; इन्द्रियोंका दमन; यज्ञ; स्वाध्याय; कर्तव्य-पालनके लिये कष्ट सहना; शरीर-मन-वाणीकी सरलता।

  4. मच्चित्तः सर्वदुर्गाणि मत्प्रसादात्तरिष्यसि।अथ चेत्त्वमहङ्कारान्न श्रोष्यसि विनङ्क्ष्यसि॥

    mach-chittaḥ sarva-durgāṇi mat-prasādāt tariṣhyasi atha chet tvam ahankārān na śhroṣhyasi vinaṅkṣhyasi

    Fixing your mind on Me, you shall, by My grace, overcome all obstacles; but if you will not hear Me due to egoism, you shall perish.

    मेरेमें चित्तवाला होकर तू मेरी कृपासे सम्पूर्ण विघ्नोंको तर जायगा और यदि तू अहंकारके कारण मेरी बात नहीं सुनेगा तो तेरा पतन हो जायगा।

  5. मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः।

    mātrā-sparśhās tu kaunteya śhītoṣhṇa-sukha-duḥkha-dāḥ āgamāpāyino ’nityās tans-titikṣhasva bhārata

    The contact of the senses with the objects, O son of Kunti, which causes heat and cold, pleasure and pain, has a beginning and an end; they are impermanent; endure them bravely, O Arjuna.

    हे कुन्तीनन्दन! इन्द्रियोंके जो विषय (जड पदार्थ) हैं, वो तो शीत (अनुकूलता) और उष्ण (प्रतिकूलता) - के द्वारा सुख और दुःख देनेवाले हैं तथा आने-जानेवाले और अनित्य हैं। हे भरतवंशोद्भव अर्जुन! उनको तुम सहन करो।

✦ More verses on this theme ✦

✦ Frequently Asked Questions ✦

What does the Bhagavad Gita say about fear?

Krishna teaches that the Self is uncuttable, unburnable, undrenchable, undryable (2.23–24) — there is something in you that fear cannot reach. The wise rest on that, and act bravely from it.

Which Gita verses are about overcoming fear?

Gita 2.23–24 (the soul cannot be harmed), 2.40 (even a little dharma protects from great fear), 4.10 (free of attachment, fear and anger), 18.30 (sattvic intellect knows what to fear and what not), and 16.1 (abhayam — fearlessness as divine quality) are central.

How do I overcome fear using the Gita?

Each time fear rises, ask what about you is actually threatened. Often it's a story or an image, not the inmost self. Returning to that inner ground gradually steadies you.

Authoritative sources

Official sites of the scriptural traditions and publishing trusts behind the editions and commentaries cited on this page.