Chapter 14 · Shloka 6— The Yoga of the Division of the Three Gunas
इस श्लोक का हिंदी अनुवाद पढ़ें →Gita 14.6 — cited in askgita's teachings on the three gunas and understanding your nature.
Gita 14.6 describes sattva: free of any taint, luminous and healthy, sattva binds by attachment to happiness and to knowledge. Even the noblest quality can hold you if you grow attached to it.
तत्र सत्त्वं निर्मलत्वात्प्रकाशकमनामयम्।सुखसङ्गेन बध्नाति ज्ञानसङ्गेन चानघ॥
Transliteration
tatra sattvaṁ nirmalatvāt prakāśhakam anāmayam sukha-saṅgena badhnāti jñāna-saṅgena chānagha
Word-by-word meaning
- tatra
- — amongst these
- sattvam
- — mode of goodness
- nirmalatvāt
- — being purest
- prakāśhakam
- — illuminating
- anāmayam
- — healthy and full of well-being
- sukha
- — happiness
- saṅgena
- — attachment
- badhnāti
- — binds
- jñāna
- — knowledge
- saṅgena
- — attachment
- cha
- — also
- anagha
- — Arjun, the sinless one
Meaning
Of these, sattva, which is luminous and healthy due to its stainlessness, binds one by attachment to happiness and knowledge, O sinless one.
Commentary
Krishna describes sattva: 'Of these, sattva, being pure, is luminous and free from disease; it binds by attachment to happiness and by attachment to knowledge, O sinless one.' Krishna describes the first guna, sattva. 'Tatra sattvam nirmalatvat prakasakam anamayam' — of these (tatra), sattva, being pure/stainless (nirmalatva), is luminous/illuminating (prakasaka) and free from disease/affliction (anamaya, healthy, untroubled). 'Sukha-sangena badhnati jnana-sangena canagha' — yet it binds (badhnati) by attachment to happiness (sukha-sanga) and by attachment to knowledge (jnana-sanga), O sinless one (anagha). Shankaracharya explains the subtle nature of sattva's bondage. Sattva is the highest of the three qualities: pure, luminous (it brings clarity, light, understanding), and healthy (free from the affliction that rajas and tamas bring). It produces happiness and knowledge. And yet — here is the subtle point — even sattva BINDS. How? Through ATTACHMENT: attachment to the happiness it brings and attachment to the knowledge it brings. When one becomes attached to the lovely peace and clarity of sattva, identifying with it and clinging to it ('I am peaceful, I am wise'), this very attachment becomes a finer, more golden chain — pleasant, but still a chain. The goal is not to be bound even by sattva's pleasures, but to enjoy its clarity while remaining free. This verse describes sattva — pure, luminous, healthy — but warns that even sattva binds, through attachment to the happiness and knowledge it brings. The insight worth drawing out is the subtle and important warning that even GOOD states can bind you — through attachment to them. Sattva is genuinely the best of the three qualities: it brings clarity, peace, understanding, and a wholesome happiness. There's nothing wrong with sattva itself; it's beautiful and worth cultivating. But the Gita gives a subtle warning that's easy to miss: even sattva binds, specifically through ATTACHMENT to the happiness and clarity it brings. This is a sophisticated spiritual point. We readily understand that negative states (craving, dullness) bind us. But the Gita notes that even our GOOD states — peace, clarity, the lovely feeling of being calm and wise — can become a subtle trap if we get attached to them, cling to them, and build our identity around them ('I'm such a peaceful, spiritual, wise person'). The attachment to feeling good and clear becomes its own finer chain. You can become as attached to your peace as others are to their pleasures — anxious to maintain your calm, disturbed when it's threatened, identifying with being 'the serene one.' This is the subtle trap of spiritual materialism: clinging to good states and a 'wise' self-image. The lesson: cultivate clarity and inner peace (sattva is worth growing) — but don't get attached even to these good states, and don't build a clinging identity around being calm or wise. Enjoy the clarity and peace when they come, but hold even them lightly. The deepest freedom isn't being attached to feeling good and clear; it's being free even from the need to always feel that way. Cultivate the light, but don't cling even to the light. Hold your good states, like everything else, with an open hand.
How is Bhagavad Gita 14.6 relevant to modern life?
The insight worth drawing out is the subtle and genuinely important warning that even GOOD states can bind you — specifically through attachment to them. Sattva is genuinely the best of the three qualities: it brings clarity, peace, understanding, and a wholesome happiness. There's nothing wrong with sattva itself; it's beautiful and well worth cultivating. But the Gita gives a subtle warning that's very easy to miss: even sattva binds, specifically through ATTACHMENT to the happiness and clarity it brings. This is a sophisticated and unusual spiritual point. We readily understand that negative states (craving, dullness, agitation) bind and trap us. But the Gita notes that even our GOOD states — peace, clarity, the lovely feeling of being calm and wise and put-together — can become a subtle trap if we get attached to them, cling to them, and quietly build our whole identity around them ('I'm such a peaceful, spiritual, evolved, wise person'). The attachment to feeling good and clear becomes its own finer, more golden chain. You can become just as attached to your hard-won peace as others are to their pleasures — anxious to maintain your calm, secretly disturbed when it's threatened, subtly identifying with and performing being 'the serene, wise one.' This is the classic subtle trap of spiritual materialism: clinging to good states and a polished 'wise' self-image. The lesson: absolutely cultivate clarity and inner peace (sattva is genuinely worth growing toward) — but don't get attached even to these good states, and don't build a clinging, performing identity around being calm or wise or spiritual. Enjoy the clarity and peace fully when they come, but hold even them lightly and loosely. The deepest freedom isn't being attached to feeling good and clear; it's being free even from the compulsive need to always feel that way and to be seen that way. Cultivate the light, by all means — but don't cling even to the light. Hold your good states, like everything else, with an open hand.
What does Bhagavad Gita 14.6 teach today's generation (Gen Z & millennials)?
The insight worth drawing out is the subtle and genuinely important warning that even GOOD states can bind you — specifically through attachment to them. Sattva is genuinely the best of the three qualities: it brings clarity, peace, understanding, and a wholesome happiness. There's nothing wrong with sattva itself; it's beautiful and well worth cultivating. But the Gita gives a subtle warning that's super easy to miss: even sattva binds, specifically through ATTACHMENT to the happiness and clarity it brings. This is a sophisticated and kind of surprising spiritual point. We readily get that negative states (craving, dullness, agitation) bind and trap us. But the Gita notes that even our GOOD states — peace, clarity, the lovely feeling of being calm and wise and put-together — can become a subtle trap if we get attached to them, cling to them, and quietly build our whole identity around them ('I'm such a peaceful, spiritual, evolved, wise person'). The attachment to feeling good and clear becomes its own finer, more golden chain. You can get just as attached to your hard-won peace as others are to their pleasures — anxious to keep your calm, secretly rattled when it's threatened, subtly identifying with and low-key performing being 'the serene, wise one.' This is the classic subtle trap of spiritual materialism: clinging to good states and a polished 'wise' self-image. The lesson: absolutely cultivate clarity and inner peace (sattva is genuinely worth growing toward) — but don't get attached even to these good states, and don't build a clinging, performing identity around being calm or wise or spiritual. Enjoy the clarity and peace fully when they come, but hold even them lightly and loosely. The deepest freedom isn't being attached to feeling good and clear; it's being free even from the compulsive need to always feel that way and be seen that way. Cultivate the light, for sure — but don't cling even to the light. Hold your good states, like everything else, with an open hand.
What does Bhagavad Gita 14.6 mean explained simply for kids?
Krishna describes the first energy, SATTVA — the calm, clear, bright, peaceful energy! It's the best of the three: it makes you feel happy, peaceful, healthy, and helps you understand things clearly. It's wonderful! But Krishna gives a surprising little warning: even this GOOD energy can 'trap' you a little — if you get too attached to it! How can good feelings be a trap? Well, imagine you feel really peaceful and calm, and you start thinking, 'I LOVE feeling this way! I'm such a calm, wise person!' And then you get worried and upset whenever you DON'T feel calm. Now you're kind of trapped — needing to always feel peaceful, getting upset when you don't! Even good feelings can become a little chain if you cling to them too tightly! So here's the wise lesson: it's great to feel calm and clear — definitely grow more of that wonderful energy! But hold it gently, with an open hand. Enjoy peaceful feelings when they come, but don't get SO attached that you fall apart when they go away. The deepest happiness is being okay even when you DON'T feel perfectly calm! So enjoy the bright, peaceful energy — but hold it lightly, like a butterfly resting on your open hand, not squeezed in a tight fist!
Frequently asked questions
What does Bhagavad Gita 14.6 mean?
Of the three gunas, sattva is taintless, luminous and healthy; yet it binds by attachment to happiness and to knowledge. Even the noblest quality can hold you if you grow attached to it.
Who spoke this verse?
Lord Krishna, to Arjuna, in chapter 14 (Gunatraya Vibhaga Yoga), describing sattva.
How does Gita 14.6 apply to daily life?
Even attachment to happy, virtuous states can quietly tie you up. The fruit of sattva is meant to be received gratefully and held loosely.
Related shlokas
Chapter context
Krishna explains the three gunas — sattva (harmony), rajas (activity) and tamas (inertia) — how they bind the soul, their signs, and how the one who transcends them (gunatita) attains immortality.
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✦ Authoritative sources ✦
Official sites of the scriptural traditions and publishing trusts behind the editions and commentaries cited on this page.
Bhagavad Gita 14.6 — Vedabase (Bhaktivedanta)
Vedabase's edition of Bhagavad Gita 14.6 with Sanskrit, transliteration, word-for-word, translation and Prabhupāda's purport.
Bhaktivedanta Vedabase →
The Divine Life Society (Swami Sivananda)
The Divine Life Society — institutional home of Swami Sivananda, whose English translation is cited on this site.
Divine Life Society →
Sringeri Sharada Peetham
Sringeri Sharada Peetham — the principal seat of Advaita Vedanta in the lineage of Adi Shankaracharya.
Sringeri →