Gita Verses on Jealousy and Comparison

ईर्ष्या और तुलना से मुक्ति

Mind & Emotions

Jealousy arises when we compare our path to another's. The Gita teaches that every soul has its own unique dharma — comparison is the thief of inner peace and the enemy of true progress.

This guide brings together 4 verses from the Bhagavad Gita on jealousy and comparison, drawn from chapters 2, 5, 12 and 16.

The Gita doesn't moralise about jealousy — it traces it back to comparison rooted in ego, and quietly removes its fuel. The devotee 'free of envy' is named again and again as dear to Krishna.

  1. अद्वेष्टा सर्वभूतानां मैत्रः करुण एव च।निर्ममो निरहङ्कारः समदुःखसुखः क्षमी॥

    adveṣhṭā sarva-bhūtānāṁ maitraḥ karuṇa eva cha nirmamo nirahankāraḥ sama-duḥkha-sukhaḥ kṣhamī

    He who hates no creature, is friendly and compassionate to all, is free from attachment and egoism, is balanced in pleasure and pain, and is forgiving.

    सब प्राणियोंमें द्वेषभावसे रहित, सबका मित्र (प्रेमी) और दयालु, ममतारहित, अहंकाररहित, सुखदुःखकी प्राप्तिमें सम, क्षमाशील, निरन्तर सन्तुष्ट, योगी, शरीरको वशमें किये हुए, दृढ़ निश्चयवाला? मेरेमें अर्पित मनबुद्धिवाला जो मेरा भक्त है, वह मेरेको प्रिय है।

  2. त्रिविधं नरकस्येदं द्वारं नाशनमात्मनः।कामः क्रोधस्तथा लोभस्तस्मादेतत्त्रयं त्यजेत्॥

    tri-vidhaṁ narakasyedaṁ dvāraṁ nāśhanam ātmanaḥ kāmaḥ krodhas tathā lobhas tasmād etat trayaṁ tyajet

    There are three gates to this hell, destructive of the self: lust, anger, and greed; therefore, one should abandon these three.

    काम, क्रोध और लोभ -- ये तीन प्रकारके नरकके दरवाजे जीवात्माका पतन करनेवाले हैं, इसलिये इन तीनोंका त्याग कर देना चाहिये।

  3. बाह्यस्पर्शेष्वसक्तात्मा विन्दत्यात्मनि यत्सुखम्।

    bāhya-sparśheṣhvasaktātmā vindatyātmani yat sukham sa brahma-yoga-yuktātmā sukham akṣhayam aśhnute

    With the self unattached to external contacts, he finds happiness in the Self; with the self engaged in the meditation of Brahman, he attains endless happiness.

    बाह्यस्पर्शमें आसक्तिरहित अन्तःकरणवाला साधक आत्मामें जो सुख है, उसको प्राप्त होता है। फिर वह ब्रह्ममें अभिन्नभावसे स्थित मनुष्य अक्षय सुखका अनुभव करता है।

  4. आपूर्यमाणमचलप्रतिष्ठं

    āpūryamāṇam achala-pratiṣhṭhaṁ samudram āpaḥ praviśhanti yadvat tadvat kāmā yaṁ praviśhanti sarve sa śhāntim āpnoti na kāma-kāmī

    He attains peace into whom all desires enter, just as waters enter the ocean which, filled from all sides, remains unmoved; but not the man who is full of desires.

    जैसे सम्पूर्ण नदियोंका जल चारों ओरसे जलद्वारा परिपूर्ण समुद्रमें आकर मिलता है, पर समुद्र अपनी मर्यादामें अचल प्रतिष्ठित रहता है ऐसे ही सम्पूर्ण भोग-पदार्थ जिस संयमी मनुष्य को विकार उत्पन्न किये बिना ही उसको प्राप्त होते हैं, वही मनुष्य परमशान्तिको प्राप्त होता है, भोगोंकी कामनावाला नहीं।

✦ More verses on this theme ✦

✦ Frequently Asked Questions ✦

What does the Bhagavad Gita say about jealousy?

Krishna names freedom from envy (anasuya) among the qualities of the dear devotee (12.13). Jealousy lives off the false sense that another's gain takes from you — a sense that softens when you see the one Self in all.

Which Gita verses help with jealousy?

Gita 12.13 (no envy, friendly to all), 4.22 (the wise are content, free from envy), 18.71 (the trusting, non-envious listener attains good worlds), 6.32 (sees the same Self in all), and 16.18–19 (envy is a demonic trait) point the way.

How do I overcome jealousy using the Gita?

When envy rises, silently wish the person well — even if the words feel hollow. Repeated honestly, the wish loosens the grip; the same Self in them is the same Self in you.

Authoritative sources

Official sites of the scriptural traditions and publishing trusts behind the editions and commentaries cited on this page.